Meal kit, fresh grocery & meal delivery. Toronto
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Meal kit, fresh grocery & meal delivery. Toronto
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Past Recipes

Fish Parcels Provencal

with shredded veggies, quinoa, capers & broccoli.
RATING -
New recipe. Rate it first!
Servings - 1, 2, 4
Time to table - 20 MINUTES
Active time - 15 MINUTES
Ingredients - TILAPIA, SHREDDED CARROT, RED PEPPER, CAPERS, BUTTER, LEMON, QUINOA, BROCCOLI CROWN, THYME
Nutritional info - Calories: 569g, Protein: 37g, Carbs: 78g, Fat: 14g, Fibre: 11g
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Chicken Mole Taco

with jicama corn salsa.
RATING -
New recipe. Rate it first!
Servings - 1, 2, 4
Time to table - 30 MINUTES
Active time - 15 MINUTES
Ingredients - CORN TORTILLAS, CHICKEN THIGHS, CHIPOTLE PEPPER, SEMI SWEET CHOCOLATE CHIPS, ONION, CORN, LIME, JICAMA, GREEN PEPPER, SAUCE BASE, PEANUT BUTTER, SPICE BLEND
Nutritional info - Calories: 639, Protein: 22g, Carbs: 107g, Fat: 16g, Fibre: 19g
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Honey Garlic Shrimp

with turmeric rice & veggies

RATING -
New recipe. Rate it first!
Servings - 1, 2, 4
Time to table - 30 MINUTES
Active time - 20 MINUTES
Ingredients - shrimp marinade (soy sauce, honey, corn starch), garlic, broccoli crown, seasoned rice (white basmati rice, turmeric), lemon, shrimp, butter, sesame seeds, sweet pepper
Nutritional info - Calories: 739, Protein: 42g(76%), Carbs: 122g (50%), Fat: 11g(22%), Fibre: 5g (20%)
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Taiwanese Beef Noodles

with veggies & special sauce.
RATING -
New recipe. Rate it first!
Servings - 1, 2, 4
Time to table - 25 MINUTES
Active time - 15 MINUTES
Ingredients - CHOW MEIN, LEAN GROUND BEEF, SCALLION, SESAME OIL, CARROT, BEAN SPROUTS, CELERY, SAUCE MIX, BAMBOO SHOOTS, GARLIC CLOVES, WHITE MUSHROOMS
Nutritional info - Calories: 844, Protein: 51g, Carbs: 50g, Fat: 51g, Fibre: 6g
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Asian Slaw Salad

with five-spice tofu & coconut rice.
RATING -
New recipe. Rate it first!
Servings - 1, 2, 4
Time to table - 25 MINUTES
Active time - 15 MINUTES
Ingredients - TOFU, EDAMAME, CARROT, DRESSING MIX, MINT, SCALLIONS, SLIVERED ALMONDS, INSTANT BROWN RICE, CHINESE FIVE SPICE, NAPA CABBAGE, UNSWEETENED COCONUT
Nutritional info - Calories: 803, Protein: 35g, Carbs: 120g, Fat: 23g, Fibre: 15g
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Balsamic Beet Pasta

with goat cheese, pomegranate & spinach
RATING -
New recipe. Rate it first!
Servings - 1, 2, 4
Time to table - 30 MINUTES
Active time - 20 MINUTES
Ingredients - SPAGHETTI, POMEGRANATE ARIALS, HONEY, GOAT CHEESE, ARUGULA, BALSAMIC VINEGAR, BUTTER, WHOLE BEETS, BASIL PESTO, GARLIC
Nutritional info - Calories: 640, Protein: 25g, Carbs: 80g, Fat: 26g, Fibre: 4g
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Corn & Black Bean Arepas

with fresh avocado salsa.
RATING -
New recipe. Rate it first!
Servings - 1, 2, 4
Time to table - 30 MINUTES
Active time - 15 MINUTES
Ingredients - SCALLION, HOT PEPPERS, LIGHT SOUR CREAM, TOMATO, LIME, FLOUR MIXTURE (Masarapa, CUMIN, SMOKED PAPRIKA, KOSHER SALT), CORN, BLACK BEANS, AVOCADO, BASIL LEAVES, FETA CHEESE
Nutritional info - Calories: 823, Protein: 30g, Carbs: 113g, Fat: 30g, Fibre: 19g
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Potato Rosti

with eggs, roasted broccoli & cheese sauce.
RATING -
New recipe. Rate it first!
Servings - 1, 2, 4
Time to table - 35 MINUTES
Active time - 15 MINUTES
Ingredients - SCALLIONS, RUSSET POTATO, EGGS, GRUYERE, SWISS & CHEDDAR CHEESES, FLOUR SLURRY (BUTTER, FLOUR), BUTTER, BROCCOLI, DIJON MUSTARD, MILK, ROSEMARY
Nutritional info - Calories: 618, Protein: 26g, Carbs: 49g, Fat: 22g, Fibre: 6g
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