Meal kit, fresh grocery & meal delivery. Toronto
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Meal kit, fresh grocery & meal delivery. Toronto
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Past Recipes

Port Umami Beef Burger on Brioche

with goat cheese, pear & asparagus.
RATING -
New recipe. Rate it first!
Servings - 1, 2, 4
Time to table - 20 MINUTES
Active time - 15 MINUTES
Ingredients - GROUND BEEF, PORT WINE, BRIOCHE BURGER BUNS, goat CHEESE, BUTTER, BONITO FLAKES, ASPARAGUS, PEAR
Nutritional info - Calories: 727, Protein: 77g, Carbs: 17g, Fat: 27g, Fibre: 4g
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Moist Mayo Baked Salmon

with quinoa & avoacado mango salad.
RATING -
New recipe. Rate it first!
Servings - 1, 2, 4
Time to table - 20 MINUTES
Active time - 15 MINUTES
Ingredients - Wild Sockeye SALMON, SCALLIONS, MAYO, MINT, LIME, QUINOA, TOMATO, MANGO, AVOCADO
Nutritional info - Calories: 974, Protein: 39g, Carbs: 105g, Fat: 49g, Fibre: 18g
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Maple & Walnut-Crusted Pork Chops

with sauteed veggies.
RATING -
New recipe. Rate it first!
Servings - 1, 2, 4
Time to table - 30 MINUTES
Active time - 15 MINUTES
Ingredients - walnuts, SUNFLOWER SEEDS, PORK CHOPS, MAPLE MUSTARD, GREEN APPLE, Zucchini, KALE, LEMON, SAGE, BUTTER
Nutritional info - Calories: 676, Protein: 31g, Carbs: 91g, Fat: 23g, Fibre: 8g
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Crispy Chicken Thighs & Gravy

with roasted carrots, quinoa, dried cranberries & salad.
RATING -
New recipe. Rate it first!
Servings - 1, 2, 4
Time to table - 30 MINUTES
Active time - 15 MINUTES
Ingredients - CHICKEN THIGHS, CARROTS, DRIED CRANBERRY, GARLIC, CILANTRO, QUINOA, CHICKEN STOCK, CREAM, LEMON, MIXED SALAD LEAVES
Nutritional info - Calories: 642, Protein: 28g, Carbs: 92g, Fat: 18g, Fibre: 14g
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Jackfruit ‘Pork’ Gyros

with sweet potato fries & minty tzaziki.
RATING -
New recipe. Rate it first!
Servings - 1, 2, 4
Time to table - 35 MINUTES
Active time - 15 MINUTES
Ingredients - JACKFRUIT, SWEET POTATO, YOGURT, GARLIC, CUCUMBER, TOMATO, RED LEAF LETTUCE, JACKFRUIT SAUCE (TOMATO PASTE, SOY SAUCE, CIDER VINEGAR, CUMIN, ALLSPICE, OREGANO, MAPLE SYRUP), LARGE PITA BREAD, MINT, ONION
Nutritional info - Calories: 635, Protein: 17g, Carbs: 137g, Fat: 4g, Fibre: 14g
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Black Bean Cobbler

with quinoa, cauliflower, corn & cheddar biscuits.
RATING -
New recipe. Rate it first!
Servings - 1, 2, 4
Time to table - 20 MINUTES
Active time - 45 MINUTES
Ingredients - Hungarian PEPPER, SAUCE mix(MARINARA SAUCE, MUSHROOM BROTH), CAULIFLOWER, SCALLIONS, SPICE BLEND (CUMIN, CHILI POWDER, GALIC POWDER), BISCUIT MIX (CORNMEAL, FLOUR, BOWN SUGAR, BAKING POWDER), BUTTER, BUTTERMILK, Old CHEDDAR, CORN, BLACK BEANS, QUINOA
Nutritional info - Calories: 1021, Protein: 42g, Carbs: 135g, Fat: 36g, Fibre: 26g
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Indonesian Veggie Fried Rice

with tofu, roasted peanuts & chili turmeric peanut dressing.
RATING -
New recipe. Rate it first!
Servings - 1, 2, 4
Time to table - 30 MINUTES
Active time - 30 MINUTES
Ingredients - FIRM TOFU, BASMATI RICE, NAPPA CABBAGE, BROCCOLI CROWN, CRUSHED ROASTED UNSALTED PEANUTS, CHILI PEANUT DRESSING, CILANTRO, GREEN ONION, GARLIC, CARROT, CHILI JAM
Nutritional info - Calories: 787, Protein: 44g, Carbs: 96g, Fat: 30g, Fibre: 16g
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Curried Tofu & Pineapple Noodles

with veggies & Thai basil
RATING -
4.00 out of 5
Servings - 1, 2, 4
Time to table - 20 MINUTES
Active time - 15 MINUTES
Ingredients - RED ONION, tofu, GREEN PEPPER, GINGER, SEASONED FLOUR (FLOUR, CURRY POWDER), SAUCE MIX (SOY SAUCE, COCONUT CREAM, PINEAPPLE JUICE) WHEAT VERMICELLI, BUTTER, PINEAPPLE, THAI BASIL
Nutritional info - Calories: 707, Protein: 26g, Carbs: 114g, Fat: 18g, Fibre: 10g
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Roasted Chai Chicken

with basmati rice, toasted almonds & creamy Swiss chard.
RATING -
New recipe. Rate it first!
Servings - 1, 2, 4
Time to table - 35 MINUTES
Active time - 15 MINUTES
Ingredients - CHICKEN BREASTS, GROUND CHAI TEA, BUTTER FLOUR BLEND (BUTTER, FLOUR), FULL FAT MILK, SWISS CHARD, GARLIC, WHITE BASMATI RICE, ALMOND SLICES, LIME
Nutritional info - Calories: 719, Protein: 37g, Carbs: 102g, Fat: 18g, Fibre: 7g
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Tuna Steak Nicoise

with veggies, eggs & vinaigrette Nicoise.
RATING -
New recipe. Rate it first!
Servings - 1, 2, 4
Time to table - 30 MINUTES
Active time - 15 MINUTES
Ingredients - TUNA STEAKS, GREEN BEANS, RIPE PLUM TOMATOES, BLACK PITLESS OLIVES, DRESSING (DIJON, WHITE WINE VINEGAR, THYME, GROUND FENNEL), ANCHOVIES FILLETS, YUKON POTAOTES, SHALLOT, PARSLEY, EGG
Nutritional info - Calories: 413, Protein: 36g, Carbs: 36g, Fat: 13g, Fibre: 9g
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Italian Style Sausage

with cheese, olive-artichoke-tomato sauce & pest0-romaine salad.
RATING -
New recipe. Rate it first!
Servings - 1, 2, 4
Time to table - 30 minutes
Active time - 20 minutes
Ingredients - Italian sausage, baguette, marinara sauce, black olives, shallot, romaine lettuce, tarragon, mozzarella, parmessan, artichokes, garlic, dressing(wine vinegar, pesto, dijon)
Nutritional info - Calories: 721, Carbohydrates: 37g, Protein 35g, Fat: 49g, Fiber: 7g
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Cheeseburger Quesadillas

with dill pickle, crisp salad, avocado & special sauce.
RATING -
New recipe. Rate it first!
Servings - 1, 2, 4
Time to table - 25 MINUTES
Active time - 15 MINUTES
Ingredients - FLOUR TORTILLAS, LEAN GROUND BEEF, CHEDDAR CHEESE, DILL PICKLES, ONION, ICEBERG LETTUCE, RED PEPPER, AVOCADO, SPECIAL SAUCE, PICKLE JUICE
Nutritional info - Calories: 1007, Protein: 66g, Carbs: 46g, Fat: 12g, Fibre: 64g
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Brie & Black Berry Baguette

with fennel-apple salad & walnut vinaigrette.
RATING -
New recipe. Rate it first!
Servings - 1, 2, 4
Time to table - 15 MINUTES
Active time - 15 MINUTES
Ingredients - BRIE, FRENCH BAGUETTE, RED & GREEN APPLE, RADISH, FENNEL, ARUGULA, DRESSING (GRAINY MUSTARD, RED WINE VINEGAR, GROUND CARAWAY SEEDS, WALNUT OIL), CHIVES, Blackberry PRESERVE
Nutritional info - Calories: 693, Protein: 29, Carbs: 88g, Fat: 27g, Fibre: 11g
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Spinach Ravioli Nudi

Naked dumplings in tomato-basil sauce with garlic bread.
RATING -
New recipe. Rate it first!
Servings - 1, 2, 4
Time to table - 30 MINUTES
Active time - 25 MINUTES
Ingredients - SPINACH, RICOTTA CHEESE, PARMESAN, SEASONED FLOUR (FLOUR, VATENNE, NUTMEG), ONION, BUTTER, GARLIC, TOMATO PUREE, BASIL, LEMON, CIABATTA
Nutritional info - Calories: 516, Protein: 26g, Carbs: 59g, Fat: 22g, Fibre: 9g
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Tofu Pad See Ew

with veggies, mushrooms & basil.
RATING -
New recipe. Rate it first!
Servings - 1, 2, 4
Time to table - 30 MINUTES
Active time - 15 MINUTES
Ingredients - SHITAKE MUSHROOMS, TOFU, GARLIC, YELLOW ONION, SAUCE MIX, SNOW PEAS, RICE NOODLES, SWEET PEPPER, THAI BASIL, THAI CHILIES, LIME
Nutritional info - Calories: 651, Protein: 39g, Carbs: 100g, Fat: 15g, Fibre: 9g
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Creamy Russian Mushroom Stroganoff

with sauteed garlic-spinach.
RATING -
New recipe. Rate it first!
Servings - 1, 2, 4
Time to table - 30 MINUTES
Active time - 15 MINUTES
Ingredients - egg noodles, cremini mushrooms, sour cream, dijon, mushroom bouillon, chives, yellow onion, spinach, garlic, seasoned flour (thyme, nutmeg, nutritional yeast, flour)
Nutritional info - Calories: 615, Protein: 24g, Carbs: 98g, Fat: 15g, Fibre: 8g
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